Monday, April 30, 2012

School and Childhood Obesity

Many parents struggle to get their children to lose weight, often resorting to forcing diets and exercise on their children who want nothing to do with the different food and additional exercise. This often strains a relationship between parent and child and can lead to feelings of resentment and depression in youth. Educating children about the problems associated with obesity also appears to not work well as children continue to be less active, despite a growing body of knowledge showing that activity is essential to healthy living. Weight loss camps are successful because they remove children from their normal environment. However, attempting to make drastic changes at home is often much more difficult because of factors that most parents fail to consider. Beyond diet and exercise, there are a number of factors that contribute to the growing obesity problem. The social environment that surrounds children today can be a factor in negatively influencing your child and/or reinforcing bad health habits. For example, consider the notion that public schools are often underfunded and use revenue from vending machine companies who pay to place their machines in the schools to make up some of the difference. When was the last time you saw a vending machine that did not have any junk food in it? I can't remember either. Yet, our schools are packed with vending machines that are full of junk food that kids consume on a daily basis. Sure, some of the options in vending machines are healthier than others, but kids really can't win with any of them and how many of us would have passed up a candy bar for a pack of nuts when we were in high school? That's what I thought Also think about the amount of time that children have to eat lunch at school. Most schools have a lunch period that is somewhere between 15 and 40 minutes long. This time includes time to eat but many people often forget about the other things kids have to do during this period like get to and from class, go to the bathroom, go to a locker, wait in line for food, and so on. This translates to very few children actually having enough time to eat a healthy lunch. Instead, many kids opt to eat foods that are easy to eat and quick - which generally are high calorie foods, sodas, and so on. The point here is that there are more factors to consider when trying to fight childhood obesity than most people realize, which is why many parents have a hard time getting their child to lose weight. No matter what you do at home to help your child, there are still plenty of times where you will not be around to enforce a strict diet, which is why children need to learn how to make healthy eating choices on their own. A great place to learn these skills is a summer weight loss camp for kids. These camps are great because they get kids away from the daily hustle and bustle and allow them to completely concentrate on learning how to better take care of themselves. About David Kraft David Kraft is a freelance author with many areas of specialization. He promotes healthy living for today's youth and provides information about teen weight loss camp. You can learn more at his

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Saturday, April 28, 2012

Could the Childhood Obesity 'Epidemic' Be Ebbing?

After two decades of steadily increasing rates of childhood obesity, at least one state may finally be turning things around. The rates of obesity in children under the age of 6 in eastern Massachusetts declined during the period between 2004 and 2008, according to a new study. The researchers also found that the rates of obesity declined more for children who were insured by non-Medicaid health plans. This study shows some promise that we might be turning the tide on childhood obesity. What isn't clear is if this decline is from the things we're doing to prevent obesity [that] are causing the change they see. Results of the study are to be published in the May issue of Pediatrics, but were released online April 23.

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Wednesday, April 25, 2012

Childhood Obesity and Bad Nutrition

by Ton Tonis Obesity conditions are common to most people. Actually, childhood obesity is among the biggest disorder that is commonly come across by a large percentage of children. With obesity, ever more kids are at risk from several health conditions. It's the reason why a great deal of people wants their kid to rise above this disease. This problem is simply the result of having high amounts of intakes of foods. For that reason, you will need to restrain yours young ones food intakes. To have a better understanding on the subject of childhood obesity and damaging eating routine, consider the following as your manual and then judge how it has an effect on the well-being of your kids. Get rid of your troubles right away through getting appropriate details in childhood obesity. Theory of Childhood Obesity This condition is something that is encountered by those kids which have too much body fat in their body. For being an obese in simple terms implies being overweight. In actual fact, there is absolutely no accurate meaning of obesity or overweight for the children. Just one of an extremely good method in keeping track of your own kid is thru reviewing his body development using graphs and various other information and facts. Childhood obesity can be without difficulty resolved. By just following the needed strategies to getting rid of obesity, your complications can be easily cleared. Causes of Childhood Obesity One of the many key reasons behind obesity is through consuming loads of foods. Bad nutritionist as well a great reason for obtain a lot of body weight and formulate childhood obesity. As identified, the majority of the children at all times eat certain foods like potato chips, snack bars as well as other junk foods. These are definitely a number of the reasons that drastically impact on their body's state. Besides that, family standard of living also plays a role in extra weight. If we can find unacceptable dietary habits at home, family members are sure to establish obesity, particularly the children. Other reasons can consist of insufficient physical exercises and family genes. Negative effects of Childhood Obesity and Poor Eating plan Childhood obesity normally can cause adult obesity. In many instances, those people that experienced childhood obesity still finds it difficult to defeat their problems until eventually they reach their adult age. Men and women who experienced childhood obesity are vulnerable to numerous health concerns including all forms of diabetes, cardiovascular disease, high blood pressure levels, together with other breathing issues. All sorts of disorders could be either fixed or turn out to be severe based on the method that you heal them. Strategies on the way to Overcome Child Obesity and Bad Nutrition There are numerous strategies for getting over child obesity and bad nutrition. Firstly, you will need to train your kid to start having healthy and balanced food. With appropriate diet, sweet drinks and foods which contain high calories need to be reduced. An obese child should also stay away from frozen foods. Beans and grains are a few of the most effective healthy fibers regarding obese children. In addition to this, you must also increase their physical activities. Childhood obesity isn't too difficult to take care of. With appropriate self-discipline and recommendations of adults, it is possible to triumph over childhood obesity. Bad nutrition influences your child's health and wellness. For people who have an obese child, here is the time to help them beat this problem. Improve your child's lifestyle as quickly as possible and take some other strategies to get to the desirable health conditions. By just retaining a well-balanced diet, you'll certainly fight childhood obesity. About the Author If you would like to learn more about bad nutrition and obese children you should definitely check out Childhood Obesity Facts Center

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Wednesday, April 11, 2012

Neighborhood supermarket and park proximity directly related to obesity

Nearly 18 percent of U.S. school-aged children and adolescents are obese, as the rate of childhood obesity has more than tripled in the past 30 years. The prevalence of obesity puts children at greater risk of developing heart disease, type 2 diabetes, stroke and other illnesses, and of suffering severe obesity as adults. New study results indicate that where a child lives, including factors such as the neighborhood’s walkability, proximity to higher quality parks, and access to healthy food, has an important effect on obesity rates. Researchers found that children living in neighborhoods with favorable neighborhood environment attributes had 59 percent lower odds of being obese.

“Obesogenic Neighborhood Environments, Child and Parent Obesity: The Neighborhood Impact on Kids Study” was published in a special theme issue of the American Journal of Preventive Medicine. This is among the first neighborhood environment studies to look at a combination of nutrition and physical activity environments and to assess children and their parents. It is also among the largest studies of its kind to use objective geographic information system (GIS) data to examine the physical activity and healthy food option attributes of a neighborhood related to obesity.

Numerous national health organizations have identified neighborhood environment and built environment, including healthy food and physical activity opportunities, as important factors in childhood obesity, including the Institute of Medicine and the Centers for Disease Control and Prevention. Researcd data support recommendations from these groups that we need to change our environments to make them more supportive of physical activity and nutrition.

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Wednesday, April 4, 2012

Childhood Obesity in the United States

by Brooks Calderon

Childhood obesity has developed into a troubling countrywide epidemic and has now grown significantly. Between 1980 and 1994, the incidence of obesity in childhood rates has practically doubled with up to 15% of kids and adolescents deemed overweight. Moreover, obesity in childhood rates have more than tripled if you take into account the previous three decades worth of statistics. Obesity in early childhood has grown to be an escalating issue for our culture; through 30 years it has gone from a somewhat uncommon problem to one of the most typical health issues to affect our country's kids. Plainly childhood obesity in the country is out of control.

Childhood obesity can be a serious medical condition that impacts children and teens. It currently is probably the most common serious condition issue of childhood which is swiftly transforming into a serious health issue for the U . S .. Childhood obesity can bring about a number of health problems such as asthma, diabetic issues, and musculoskeletal disease. With a lack of exercise, kids may also develop depression and lower self confidence. The reasons that generate childhood obesity are wide ranging and the consequence of obesity on the mental and physical health of our kids is long-lasting. Childhood obesity has developed into such an scourge in the United States, to such a degree, that the First Lady, Michelle Obama, has initiated an incredibly heroic plan to end obesity in childhood in a single generation.

Long term consequences are disheartening for overweight children. Experts calculate that over weight kids have a 70 percent chance of also turning into overweight or obese adults. This fact rises to 80 % if one or more parent is overweight or obese. Who are classified as the overweight and obese? Health care advisors use the body mass index (BMI) to discover if an individual is overweight or obese. Body mass index uses a numerical formula determined by an individuals height and weight. Body mass index equates to weight in kilograms divided by height in meters squared (BMI = kg/m2) A Bmi in between 25 to 29.9 classifies one to be overweight. A individual with a BMI of 30 or higher is viewed as obese.

Factors behind obesity in childhood. Presently there are many things which have triggered the increase in obesity in childhood. They can be complex and may encompass hereditary, biological, societal and behavioral issues. Some other main causes of obesity in childhood can be watching an excessive amount of television, playing way too many computer games, not working out, eating far too much fast food, too many sugary drinks, advertising of junk foods, and parents or guardians who're poor role models.

Also, analysts have suggested that some modifications in our eating habits and consumption patterns may be related with advances in obesity rates. According to the U.S. Department of Health and Human Services, kids and adolescents are eating more food outside the home, snacking more repeatedly, and drinking more sugar-sweetened beverages. Simplicity and convenience has become a significant theme for our diet today, leading more Americans to eat fast food, restaurant meals, or low-cost packaged foods to be prepared in the micro-wave.

The food choices we create in our modern era seems to offer indications about the prevalence of overweight and obese number of youngsters. Bear in mind, the surplus consumption of calories over the daily output of energy leads to weight gain and possibly obesity. If we choose the vast majority of our meals and beverage items that are high fat, high sweets, and from nutritionally reduced value sources, then we will continue to find obesity rates on the walk in America.

Fortunately, Childhood obesity is now in the nation's spot light and the remedy for this particular issue might soon be in the close future.

If you would like help for obesity it is strongly suggested that you simply contact your health professional and create an action plan to get healthy.

About the Author

Help for Obesity is dedicated to supplying top quality information regarding adult & childhood obesity as well as and other relevant weight control topics for men and women. For additional details please visit http://www.helpforobesity.net

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