Tuesday, May 22, 2012

The Link Between Obesity and Periodontal Disease in Children

by P., Piero D.D.S. on 2010-09-28 (22 views) in Dental Care Obesity and periodontal disease often appear to be tethered to one another. In children, that link requires parents and health care providers to monitor each variable in an effort to maintain the overall health of those they care for. One explanation is the change in eating and drinking habits of children. More sugared sodas, power drinks and fruit juice substitutes make up our young adults beverages of choice. Ironically milk and "healthy"- 100% juices given to children in bottles and sippy cups also contributes to the problem. The array of snack food available is overwhelming. The low fat variety, although at first glance may appear healthy, actually contains more sugar than the high fat variety. A lot less vitamin C and calcium are ingested per calories by children today. All of these factors add to the total number of empty calories consumed by children. This change in diet along with less physical activity adds weight to children, particularly those predisposed to obesity. The average number of hours in front of a television set or computer grows each year. One explanation for the link between obesity and periodontal disease is through the pathway of insulin resistance. Those who are obese produce more cytokines, putting the body in the state of constantly fighting infection and producing insulin resistance. Another, yet proven hypothesis for the link between obesity and periodontal disease is that the bacteria from gum disease may be interfering with fat metabolism. Unfortunately the symptoms of periodontal disease are often not noticeable until the disease is advanced. A dentist can diagnose the disease in the early stages, prior to parents realizing their children have it. Thus, it is important that children receive regular six-month oral check ups and cleanings. Periodontal disease is controlled by a disciplined and meticulous oral cleaning regimen, both at the dental office and at home. Professional treatment may require below the gum line scraping, three-month check ups instead of the traditional six-month, and a prescription oral rinse. Home treatment requires thorough plaque removal by brushing and flossing at least twice a day. Because it is a laborious task to floss, most children (and adults) don't. Many children are negligent about their tooth brushing and flossing. As a parent it is important to find a way to enhance the experience, make it an expectation and a part of a twice daily routine. Remember studies now show that oral health is critical to total health. About the Author Dr. Piero is a practicing dentist and inventor of the Dental Air Force located in Holland, MI. The system combines tooth brushing, flossing and whitening. Using air, water and dental cleaner, the home appliance power washes around teeth and gums. Go to http://www.dentalairforce.com for more information.

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Saturday, May 19, 2012

The approach to Prevent Obesity in Your Kid

by Alexis Aileen With the ever growing obesity rate, oldsters are getting a lot of and additional worried regarding their kids & preventing their kid or kids from turning into obese. In this text, I would love to share 3 ways that you can forestall childhood obesity in your kids. Some folks would like answerable the obesity rate on fast food restaurants or the processed foods within the grocery stores, or the video game firms for creating children overweight. They suppose it's their fault as a result of they place temptation in front of kids and place all those ads making youngsters want to try to to things that make them overweight. But these companies are to not blame. Positive, they contribute to the matter, however they are not the main issue. The vital reason children become obese is because of their parents. Their of us permit them to play video games or watch TV all day. Their of us get all the processed, unhealthy food that the youngsters eat. Their of us take them to quick food restaurants to eat. Worst of all, usually the parents set a dangerous example for his or her children. There are three things that you simply, as a parent, would love to try and do in order to prevent your kids from turning into overweight or obese. 1. Limit their time on the TV or video games. This plays a huge role in obesity rate. Kids sit around on their butt all day, not using up the energy that they get from the food they eat and packing on pounds of fat & their oldsters let them. As a parent you wish to limit the quantity of some time you allow them to pay doing these activities that keep them from burning off the calories they get from the food they eat. For many individuals cutting the time they pay in [*fr1] could be a smart start. 2. Keep them off from unhealthy food choices. This one is a bit trickier, and it's additional troublesome for the oldsters to control. Schools have vending machines, the varsity lunch area provides them with cookies or different unhealthy food & of course, there's fast food. On high of that, there is typically poor food decisions within the house that they will turn out once they wish to snack. If the varsity lunch room is giving unhealthy selections, then you need to send a lunch to high school along together with your child. It is also cheaper that way, therefore it is a win-win situation. Then there's the fast food. Keep your children so much from quick food. There are several meals you will create in a terribly short quantity of it slow, you merely would like to line up ahead. Isn't your kid price it? Lastly, there's the food that's accessible within the house. Several people have cupboards with potato chips, cookies & different food that simply create it easier for them to comprehend weight. Lose the poor selections and supply your youngsters with better alternatives (like recent fruit). 3. You need to make a supportive environment. If your kid sees you creating poor decisions, they are going to make poor choices as well. Even if you tell them to not, they will rebel and try to make poor choices still as a result of their folks do it. The "do as I say, not as I do" mentality will not help. Get rid of all the rubbish food in your household. Eat smart food yourself, and exercise daily. You can do fun activities together together with your youngsters which will get everyone exercise and create an setting that supports healthy choices. About the Author Alexis Aileen has been writing articles online for nearly 2 years now. Not only does this author specialize in Childhood Obesity Prevention, you can also check out his latest website about: Carpet Tiles Depot Which reviews and lists the best Idaho Carpet Tiles

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Wednesday, May 16, 2012

An Inactive Way of Life and its Correlation with Obesity in Kids

by Brian Croslin Although modern technology is vital in today's world, and is in most cases a good thing, it does not come without a price tag. Unfortunately, it seems like the youth may be the ones truly having to pay the price. Children in america nowadays are less active than any time in our history. The more we've modernized with the gadgets, computers and computer games our kids are becoming less and less active. Quite often, it seems that parents don't realize just how damaging the effects on our children are until it's become a serious problem. Kids these days are actually content spending nearly all their time searching the net, playing video games, and watching tv. While, sometimes, this can help to increase their intelligence it will also have fairly significant side effects on their actual physical overall health. Naturally, it is a good thing that they're raising their intelligence and that they are interested in learning. It's also important that kids get adequate physical activity to ensure that their bodies can remain healthy, as well. Lack of exercising can cause a large number of difficulties with one of these being the problem of being overweight. Over the last decade, obesity in children has turned into a very serious challenge for our youth. It's due to this our lawmakers and healthcare experts are working to improve the awareness of the dangers that the lack of exercising presents for the children. The most important component to sustaining a normal weight is simply calories in vs calories out. When children do not get adequate exercise their bodies are unable to get rid of the calories they ingest. The end result of this is gaining weight. Left uncontrolled, this can lead to weight problems which often can trigger far more severe health issues that could have been avoidable with exercise. The best way to deal with weight problems is actually prevention. As a mother or father, you could start by simply reducing the length of time they're allocated to spend watching tv as well as playing video games. Having the kids involved with any kind of physical exercise that will get them moving for an hour or so every day will greatly reduce the probability of having to deal with obesity. The things your children eats is very important together with physical exercise. Furnishing healthy and balanced snacks such as fresh fruits to replace sugary candy is a wonderful starting point. It is our jobs as a parent to ensure that our kid's needs are met by way of attempting to keep their ways of eating in balance. Try to balance their computer and Television time with healthy exercising. About the Author Visit HealthNetCentral.org for more information on obesity in children and many other health issues.

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An Inactive Way of Life and its Correlation with Obesity in Kids

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Sunday, May 13, 2012

Childhood Obesity In 16 Minutes A Day

by Global Children's Fund For all the complicated, hyped up weight loss theories out there, scientists have long known that the obesity problem boils down to a simple equation: if you take in more calories than you burn you will gain weight. Period. A new study by the University of Southern California, conducted for the National Institute of Health, explored one half of the equation. They found that the tipping point between health and obesity for children may be as little as 16 minutes a day. That is how much more exercise normal weight kids get over their obese friends. The kids in the study (N=3,106) wore accelerometers to track their levels of physical activity for a period of 4 days. Normal weight children ages 6 to 17 averaged 59 minutes of moderate to vigorous physical activity a day, (right in line with NIH recommendations that all kids get at least an hour), while obese kids logged in only 43 minutes daily. This may not seem like a lot, but averaged out over weeks, months, and years, it is a significant difference ... one that would certainly distort those calories burned equations in the wrong direction. (30 minutes of bike ridding, for example, can burn more than 250 calories.) Girls, who averaged 20 minutes less daily physical activity than boys, are particularly in need of more exercise. There was also a disturbing drop around adolescence, when daily physical activity plummeted -- to an average of 33 minutes for kids 12 to 15 years, and a mere 25 minutes for teens 16 to 19 years. In the fight against obesity, little differences and daily habits matter. That is why parents should do whatever they can to squeeze in more physical activity -- whether it be getting up to dance, doing jumping jacks during commercials, or taking time to chase kids around the yard. Because it turns out that 16 minutes might make a world of difference. Child safety information by http://www.keepyourchildsafe.org. Visit our blog for the latest in child safety news and child health information. Share this article with other! You are free to post/distribute this article through your own web page or newsletter, as long as it includes the hyperlinked by-line above. See our full terms of use for further questions. About the Author Global Children's Fund is a Non-Profit organization dedicated to improving the overall welfare of children. Our focus in overall child safety issues, as well as abuse prevention. We specialize in the education of parents and caregivers, as well as children, by providing learning materials for adult and child alike. The materials are designed to improve communication between the child and caregiver, in a fun and relaxed manner.

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Childhood Obesity In 16 Minutes A Day

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Thursday, May 10, 2012

One of the main cause of obesity in children

by Abigail Isaiah Childhood obesity is a serious issue that each of us, parents, require to address. Parents ought to educate each other regarding this topic so they can equip themselves with the knowledge to battle childhood obesity in America. I am definite lots of of us are unaware, or not up to date, of the issues that surround child obesity. To have a glimmer of hope in winning this battle, they must find out why this is happening. What are the factors that lead to childhood obesity, & how do they prevent it? There's lots of factors that are presumed to be the culprits of childhood obesity. These are what are believed to be the major causes of childhood obesity in America, & around the globe for that matter. The following are a number of the leading causes of obesity in children. Obesity in America is becoming a giant issue, in children. Statistics show that 60% of children in America are fat or fat, & the number is still growing. Think it or not, childhood obesity in America is becoming a giant threat to the future of our children. These are a number of the causes of obesity in children these days. Definite there may be other excuses, like genetics or chemical imbalances, but the massive majority of fat children tend to have issues in of the areas above. No wonder they are getting bigger & bigger. For more information on how to prevent childhood obesity, visit Childhood obesity is becoming an epidemic within the United States. According to the Mayo Clinic, childhood obesity is, "a serious medical condition that affects children & adolescents. It occurs when a child is well above the normal weight for his or her age & height. Childhood obesity is troubling because the additional pounds often start children on the path to health issues that were one time confined to adults, such as diabetes, hypertension & high cholesterol. Childhood obesity can also lead to poor self-esteem & depression." Childhood obesity currently boasts some scary statistics, with 60% of children in America being classified as fat. Childhood obesity studies also reveal the fact that 40% of fat children & 70% of fat adolescents become fat adults. By the time an fat child turns six years elderly, his/her chance of becoming an fat adult is over 50%. According to the Middle for Illness Control (CDC), children who are fat are more likely to be in danger for cardiovascular diseases, such as high cholesterol & hypertension. Fat children (not adults) also have a higher risk of bone & joint issues, heart illness, type two diabetes, stroke, cancer, & arthritis. Children who are fat may also suffer from a range of serious psychological issues including depression, anxiety & poor self-esteem. With cyber bullying becoming more prevalent, studies have begun to examine the link between childhood obesity & bullying. But could bullying be of the reasons these children are fat to start with? Playground taunts may appear like harmless kid's play, but bullying may keep fat children off the playground, making it more difficult for them to shed pounds. Most children are bullied at some point in their lives, but fat children are more often the targets of bullies. A University of Florida study reveals that frequent bullying leads children who become victims to keep away from situations where they have been picked on before, such as gym class or at afterschool sporting events. Aside from causing those being bullied to keep away from events where they might be teased, bullying is also linked to depression & loneliness. Fat children who may gain advantage from sports & regular exercise are often discouraged from doing so due to being taunted or teased. The issue is if children are avoiding physical schooling class or sports out of fear of being bullied, their health is greatly being affected. Understanding the link between bullying & long-term psychological & physical health issues in children is essential. When a child is fat or fat, parents ought to understand that these girls & boys are at an increased risk of being bullied & in danger for future health issues. Recognizing the signs of bullying in a child is an important step in breaking the chain of negative outcomes. Some signs to be aware of include; increased stress, depression, & submissive behavior. The best way to approach the growing issue of bullying in fat children is to help fight obesity in your children. Worried about your kid's weight? You can do over nag him or her about eating much junk food. Implementing healthy relatives habits may help: to see more reviews access http://www.earnincomecash.com or http://www.bestchooseincome.com About the Author i am a reviewer. love to write about weight loss products diets affiliate marketing and more see bloghttp://www.dietsweightlossplanstips.com

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Saturday, May 5, 2012

Childhood Obesity: Nutrition Is The Cure!

By: Lionel Estridge Obesity rates have doubled in the last twenty years, and in children the rate has tripled, according to research conducted by the American Dietetic Association. Obesity is much more than simply a cosmetic problem. Being considerably overweight causes serious health problems, and when obesity starts in childhood, unfortunately it often sets the child up for a lifetime of poor health. In the last two decades, the rate of obesity among the population as a whole has doubled. In children, the figure is even more astounding. According to the American Dietetic Association, the obesity rate in children is three times what it was twenty years ago. People who are considered to be obese can suffer many problems regarding their health. Regrettably, children who become obese at a young age will have difficulty with their overall health. Research indicates that the rates of obesity have, at best, doubled with some sections of society. But among children, the rate of obesity has tripled. People who suffer from obesity cannot just slough it off as an appearance issue. They need to educate themselves about the possible health consequences of being overweight. This is even more important in children who become obese at an early age. Although obesity can be hereditary, there are many steps a parent can take to keep their child from becoming obese, even if there is a genetic predisposition towards the condition. The most important factor leading to today's obese children is poor nutrition. Snack food is readily available, and frequently full of refined sugars that have no nutritional value. To encourage your children to eat properly, start feeding them high quality food that is full of nutritional value at an early age. Persuade your children to eat slowly at meals and enjoy their food. The slower a child eats, the less food they will consume. Consider rewarding your child with a small toy that they will enjoy for much longer instead of sweets, candy, or ice cream. Have convenient, healthy foods on hand for quick snacks. Think about keeping some fruit salad sliced up in your fridge. Carrot sticks are another satisfying snack. For a sweet treat, freeze some pure fruit juice into a tasty Popsicle. A fruit smoothie with pure yogurt is another desert alternative that is high in nutritional value. Despite the fact that it may not be possible, to avoid fatty, sugary foods altogether in your child's diet, it is best if they are an exceptional treat. This will educate your child to look for foods that provide solid sources of fuel for their bodies. Subsequently, when the birthday cake or Christmas treat comes around, they can enjoy some sugar, and you do not have to agonize about the health risks because you know that their normal diet is healthy and nutritious. Educate your child on the foods that are best for them. Provide them with foods that will give them healthy energy benefits, such as fruits and vegetables. By doing this, your child will be thankful for the rare treats that they are given on special occasions. It will also ease some of your doubts because you will be secure in the fact that they are eating foods that give nourishment for their bodies. Unfortunately healthy foods are not always a convenient option for the demanding parent. In today's society, foods that are high in fat and other damaging components are more readily on hand than their healthier counterparts. But when possible, parents must strive to fill their child's diet with as much healthy food possible. The sugary snack should be used only as an occasional delight instead of a daily requirement. Doing this will guarantee a healthier diet for your child and relieve you from being troubled over their daily eating habits. Children who eat correctly are in general more active, because they have more energy from the superior food they are eating. This extra activity helps burn calories, which is also great for keeping weight at bay. Children who eat appropriate diets are more likely to go outside and run around than kids who eat a diet high in sugar and refined flour. Children who eat foods that are full of fat and sugared have less energy and are less inclined to be as full of life as those children that eat nutritious foods. More activity means more calories burned which, in turn, helps to keep children at a healthy weight. The more nutritious a child's eating is, the more likely they will be to play in order to burn off their healthy energy. Healthy foods offer longer-lasting energy rather than the little spurts that sugary foods give. A healthy diet that is coupled with a plenty of activity is vital for a child to retain a body that is physically fit. About Lionel Estridge Lionel Estridge, publisher of "1 Health" newsletter, subscription is FREE. Sign up here http://www.lionel1.com/1health.htm for all of the latest and up to date information on health! Or just send a blank email with just your name to: 1health@aweber.com or visit http://www.lionel1.com/pain_relief

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Wednesday, May 2, 2012

Childhood Obesity Nutrition - What You Can Do Today

By: George Godoy Sitting in front of a screen sipping sugary drinks and eating fatty foods is a daily fact of life for most American kids. The prevalence of overweight and obese children has increased from 15% in 1971 to more than 30% in 2000. Western diets are oozing with more fat and sugar than ever before, while children are becoming more complacent and getting less physical exercise by sitting in front of computers all day, and in front of TV sets at night. These activities, along with the lack of physical exercise programs in our schools, are not providing the energy that a child's body requires to burn off calorie intake. Indeed, the risk factors for childhood obesity read like a checklist of ailments that only a generation ago would never have been linked to children and diet: heart disease, high cholesterol, high blood pressure, type 2 diabetes, depression, and of course, social ridicule and alienation. The reality is that American families are surrendering our youth to a silent epidemic – childhood obesity. One of the biggest problems in children’s diets today is that of carbonated soft drinks. Because of the fact that there is absolutely no nutritional value in these drinks, it is crucial that they are eliminated from the diet. Instead, substitute them with fresh juices and other sugar-free drinks. By creating a soft drink free environment at home and teaching your child about healthier alternatives, you can help change their thought process. You should also try making a list of healthy foods everyone agrees on and point out the health benefits to your kids. Children must be provided with foods that are nutritionally sound, and foods that they actually enjoy eating. Instead of focusing on a diet for only one child in the family, focus on improving the health of all family members by removing junk foods, (remember carbonated soft drinks) from the home, and instead prepare or purchase meals that are low in fat and sugar. Making a realistic plan that will take a short time to complete will allow you to quickly adapt new eating habits, showing your children that there are an endless variety of foods. In turn, this will make them aware of the things they eat and their effect on weight and body. About George Godoy Wait! Don't take your child to McDonald's. A well crafted plan and this secret weapon can transform your child from fat to fit. Find out how to get both ...click here!

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Childhood Obesity Nutrition - What You Can Do Today

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